{"id":40478,"date":"2026-01-29T11:13:54","date_gmt":"2026-01-29T11:13:54","guid":{"rendered":"https:\/\/www.grzeskowitz.de\/?page_id=40478"},"modified":"2026-02-25T14:12:10","modified_gmt":"2026-02-25T14:12:10","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.grzeskowitz.de\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"40478\" class=\"elementor elementor-40478\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca4bb8c e-con-full e-flex e-con e-parent\" data-id=\"ca4bb8c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3329b74 e-flex e-con-boxed e-con e-child\" data-id=\"3329b74\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d29b46f elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d29b46f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Blog<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f8c07c8 e-flex e-con-boxed e-con e-parent\" data-id=\"f8c07c8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-26e2367 e-con-full e-flex e-con e-child\" data-id=\"26e2367\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc89cc2 elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"bc89cc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mutige Impulse \nf\u00fcr den Aufbruch<span>.<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1172080 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"1172080\" data-element_type=\"widget\" data-e-type=\"widget\" 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elementor-grid\" role=\"list\">\n\t\t<style id=\"loop-40487\">.elementor-40487 .elementor-element.elementor-element-b76f8e6{--display:flex;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-theme-post-featured-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-40487 .elementor-element.elementor-element-10ad3bb img{width:100%;height:230px;object-fit:cover;object-position:center center;filter:brightness( 100% ) contrast( 100% ) saturate( 0% ) blur( 0px ) hue-rotate( 0deg );transition-duration:0.7s;border-radius:20px 20px 20px 20px;}.elementor-40487 .elementor-element.elementor-element-10ad3bb:hover img{filter:brightness( 100% ) contrast( 100% ) saturate( 100% ) blur( 0px ) hue-rotate( 0deg );}.elementor-widget-heading .elementor-heading-title{font-family:var( 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.elementor-element.elementor-element-0030a30 .elementor-button:hover svg, .elementor-40487 .elementor-element.elementor-element-0030a30 .elementor-button:focus svg{fill:var( --e-global-color-primary );}.elementor-40487 .elementor-element.elementor-element-0030a30{margin:-10px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;width:var( --container-widget-width, 346px );max-width:346px;--container-widget-width:346px;--container-widget-flex-grow:0;}@media(max-width:1580px){.elementor-40487 .elementor-element.elementor-element-a1e565f{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}}@media(max-width:1200px){.elementor-40487 .elementor-element.elementor-element-0030a30{width:100%;max-width:100%;}}@media(max-width:767px){.elementor-40487 .elementor-element.elementor-element-0030a30{padding:0px 0px 0px 0px;width:100%;max-width:100%;}}\/* Start custom CSS for theme-post-excerpt, class: .elementor-element-a1e565f *\/.elementor-40487 .elementor-element.elementor-element-a1e565f p {margin: 10px 0}\/* End custom CSS *\/<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"40487\" class=\"elementor elementor-40487 e-loop-item e-loop-item-42160 post-42160 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-b76f8e6 e-flex e-con-boxed e-con e-parent\" data-id=\"b76f8e6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10ad3bb elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"10ad3bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.grzeskowitz.de\/en\/kritisches-denken\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/www.grzeskowitz.de\/wp-content\/uploads\/2026\/03\/kritisches-denken-768x432.jpg\" class=\"attachment-medium_large size-medium_large wp-image-42165\" alt=\"Schachbrett mit Schachfiguren und Lichtbirne, symbolisiert strategisches Denken und Innovation.\" srcset=\"https:\/\/www.grzeskowitz.de\/wp-content\/uploads\/2026\/03\/kritisches-denken-768x432.jpg 768w, https:\/\/www.grzeskowitz.de\/wp-content\/uploads\/2026\/03\/kritisches-denken-300x169.jpg 300w, https:\/\/www.grzeskowitz.de\/wp-content\/uploads\/2026\/03\/kritisches-denken-1024x576.jpg 1024w, https:\/\/www.grzeskowitz.de\/wp-content\/uploads\/2026\/03\/kritisches-denken-18x10.jpg 18w, https:\/\/www.grzeskowitz.de\/wp-content\/uploads\/2026\/03\/kritisches-denken.jpg 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08f5285 elementor-widget elementor-widget-heading\" data-id=\"08f5285\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.grzeskowitz.de\/en\/kritisches-denken\/\">Kritisches Denken: Die wichtigste F\u00e4higkeit, um wirklich frei zu leben<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0030a30 elementor-align-left elementor-tablet-align-left elementor-mobile-align-left elementor-widget-tablet__width-inherit elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-invisible elementor-widget elementor-widget-button\" data-id=\"0030a30\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.grzeskowitz.de\/en\/kritisches-denken\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 32 32\"><title><\/title><g data-name=\"Layer 2\" id=\"Layer_2\"><path d=\"M22,9a1,1,0,0,0,0,1.42l4.6,4.6H3.06a1,1,0,1,0,0,2H26.58L22,21.59A1,1,0,0,0,22,23a1,1,0,0,0,1.41,0l6.36-6.36a.88.88,0,0,0,0-1.27L23.42,9A1,1,0,0,0,22,9Z\"><\/path><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr lesen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"40487\" class=\"elementor elementor-40487 e-loop-item e-loop-item-42116 post-42116 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-b76f8e6 e-flex e-con-boxed e-con e-parent\" data-id=\"b76f8e6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10ad3bb elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"10ad3bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.grzeskowitz.de\/en\/17-lektionen-selbststandigkeit\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/www.grzeskowitz.de\/wp-content\/uploads\/2026\/02\/17-wichtige-Lektionen-aus-17-Jahren-Selbststaendigkeit-768x432.png\" class=\"attachment-medium_large size-medium_large wp-image-42139\" alt=\"17 wichtige Lektionen aus 17 Jahren Selbstst\u00e4ndigkeit\" srcset=\"https:\/\/www.grzeskowitz.de\/wp-content\/uploads\/2026\/02\/17-wichtige-Lektionen-aus-17-Jahren-Selbststaendigkeit-768x432.png 768w, https:\/\/www.grzeskowitz.de\/wp-content\/uploads\/2026\/02\/17-wichtige-Lektionen-aus-17-Jahren-Selbststaendigkeit-300x169.png 300w, https:\/\/www.grzeskowitz.de\/wp-content\/uploads\/2026\/02\/17-wichtige-Lektionen-aus-17-Jahren-Selbststaendigkeit-1024x576.png 1024w, https:\/\/www.grzeskowitz.de\/wp-content\/uploads\/2026\/02\/17-wichtige-Lektionen-aus-17-Jahren-Selbststaendigkeit-18x10.png 18w, https:\/\/www.grzeskowitz.de\/wp-content\/uploads\/2026\/02\/17-wichtige-Lektionen-aus-17-Jahren-Selbststaendigkeit.png 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08f5285 elementor-widget elementor-widget-heading\" data-id=\"08f5285\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.grzeskowitz.de\/en\/17-lektionen-selbststandigkeit\/\">17 wichtige Lektionen aus 17 Jahren Selbstst\u00e4ndigkeit<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0030a30 elementor-align-left elementor-tablet-align-left elementor-mobile-align-left elementor-widget-tablet__width-inherit elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-invisible elementor-widget elementor-widget-button\" data-id=\"0030a30\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.grzeskowitz.de\/en\/17-lektionen-selbststandigkeit\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 32 32\"><title><\/title><g data-name=\"Layer 2\" id=\"Layer_2\"><path d=\"M22,9a1,1,0,0,0,0,1.42l4.6,4.6H3.06a1,1,0,1,0,0,2H26.58L22,21.59A1,1,0,0,0,22,23a1,1,0,0,0,1.41,0l6.36-6.36a.88.88,0,0,0,0-1.27L23.42,9A1,1,0,0,0,22,9Z\"><\/path><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr lesen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"40487\" class=\"elementor elementor-40487 e-loop-item e-loop-item-37468 post-37468 post type-post status-publish format-standard has-post-thumbnail hentry category-alle\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-b76f8e6 e-flex e-con-boxed e-con e-parent\" data-id=\"b76f8e6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10ad3bb elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"10ad3bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.grzeskowitz.de\/en\/die-matrix-im-kopf\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/www.grzeskowitz.de\/wp-content\/uploads\/2025\/11\/die-matrix-im-kopf-768x432.jpg\" class=\"attachment-medium_large size-medium_large wp-image-37479\" alt=\"die matrix im kopf\" srcset=\"https:\/\/www.grzeskowitz.de\/wp-content\/uploads\/2025\/11\/die-matrix-im-kopf-768x432.jpg 768w, https:\/\/www.grzeskowitz.de\/wp-content\/uploads\/2025\/11\/die-matrix-im-kopf-300x169.jpg 300w, https:\/\/www.grzeskowitz.de\/wp-content\/uploads\/2025\/11\/die-matrix-im-kopf-1024x576.jpg 1024w, https:\/\/www.grzeskowitz.de\/wp-content\/uploads\/2025\/11\/die-matrix-im-kopf.jpg 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08f5285 elementor-widget elementor-widget-heading\" data-id=\"08f5285\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.grzeskowitz.de\/en\/die-matrix-im-kopf\/\">Die Matrix im Kopf: 5 psychologische Wahrheiten, die Ihr Denken f\u00fcr immer ver\u00e4ndern<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0030a30 elementor-align-left elementor-tablet-align-left elementor-mobile-align-left elementor-widget-tablet__width-inherit elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-invisible elementor-widget elementor-widget-button\" data-id=\"0030a30\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.grzeskowitz.de\/en\/die-matrix-im-kopf\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 32 32\"><title><\/title><g data-name=\"Layer 2\" id=\"Layer_2\"><path d=\"M22,9a1,1,0,0,0,0,1.42l4.6,4.6H3.06a1,1,0,1,0,0,2H26.58L22,21.59A1,1,0,0,0,22,23a1,1,0,0,0,1.41,0l6.36-6.36a.88.88,0,0,0,0-1.27L23.42,9A1,1,0,0,0,22,9Z\"><\/path><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr lesen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"40487\" class=\"elementor elementor-40487 e-loop-item e-loop-item-36954 post-36954 post type-post status-publish format-standard has-post-thumbnail hentry category-alle\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-b76f8e6 e-flex e-con-boxed e-con e-parent\" data-id=\"b76f8e6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10ad3bb elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"10ad3bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.grzeskowitz.de\/en\/warum-du-schlechte-entscheidungen-triffst\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/www.grzeskowitz.de\/wp-content\/uploads\/2025\/07\/Warum-Du-schlechte-Entscheidungen-triffst-768x432.jpg\" class=\"attachment-medium_large size-medium_large wp-image-36971\" alt=\"Warum Du schlechte Entscheidungen triffst\" srcset=\"https:\/\/www.grzeskowitz.de\/wp-content\/uploads\/2025\/07\/Warum-Du-schlechte-Entscheidungen-triffst-768x432.jpg 768w, https:\/\/www.grzeskowitz.de\/wp-content\/uploads\/2025\/07\/Warum-Du-schlechte-Entscheidungen-triffst-300x169.jpg 300w, https:\/\/www.grzeskowitz.de\/wp-content\/uploads\/2025\/07\/Warum-Du-schlechte-Entscheidungen-triffst-1024x576.jpg 1024w, https:\/\/www.grzeskowitz.de\/wp-content\/uploads\/2025\/07\/Warum-Du-schlechte-Entscheidungen-triffst.jpg 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08f5285 elementor-widget elementor-widget-heading\" data-id=\"08f5285\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.grzeskowitz.de\/en\/warum-du-schlechte-entscheidungen-triffst\/\">Warum Du schlechte Entscheidungen triffst<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0030a30 elementor-align-left elementor-tablet-align-left elementor-mobile-align-left elementor-widget-tablet__width-inherit elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-invisible elementor-widget elementor-widget-button\" data-id=\"0030a30\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.grzeskowitz.de\/en\/warum-du-schlechte-entscheidungen-triffst\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 32 32\"><title><\/title><g data-name=\"Layer 2\" id=\"Layer_2\"><path d=\"M22,9a1,1,0,0,0,0,1.42l4.6,4.6H3.06a1,1,0,1,0,0,2H26.58L22,21.59A1,1,0,0,0,22,23a1,1,0,0,0,1.41,0l6.36-6.36a.88.88,0,0,0,0-1.27L23.42,9A1,1,0,0,0,22,9Z\"><\/path><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr lesen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"40487\" class=\"elementor elementor-40487 e-loop-item e-loop-item-36927 post-36927 post type-post status-publish format-standard has-post-thumbnail hentry category-alle\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-b76f8e6 e-flex e-con-boxed e-con e-parent\" data-id=\"b76f8e6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10ad3bb elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"10ad3bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.grzeskowitz.de\/en\/40-lebenslektionen-mit-40-gewusst\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/www.grzeskowitz.de\/wp-content\/uploads\/2025\/07\/YouTube-Thumbnails-768x432.jpg\" class=\"attachment-medium_large size-medium_large wp-image-36932\" alt=\"40 Lebenslektionen, die ich gerne mit 40 gewusst h\u00e4tte\" srcset=\"https:\/\/www.grzeskowitz.de\/wp-content\/uploads\/2025\/07\/YouTube-Thumbnails-768x432.jpg 768w, https:\/\/www.grzeskowitz.de\/wp-content\/uploads\/2025\/07\/YouTube-Thumbnails-300x169.jpg 300w, https:\/\/www.grzeskowitz.de\/wp-content\/uploads\/2025\/07\/YouTube-Thumbnails-1024x576.jpg 1024w, https:\/\/www.grzeskowitz.de\/wp-content\/uploads\/2025\/07\/YouTube-Thumbnails.jpg 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08f5285 elementor-widget elementor-widget-heading\" data-id=\"08f5285\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.grzeskowitz.de\/en\/40-lebenslektionen-mit-40-gewusst\/\">40 Lebenslektionen, die ich gerne mit 40 gewusst h\u00e4tte<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1e565f elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"a1e565f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tAfter recently turning 50, the author reflects on how the past decade taught him that life isn\u2019t about endless productivity or accumulating stuff, but about meaning, deep satisfaction, and relationships\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0030a30 elementor-align-left elementor-tablet-align-left elementor-mobile-align-left elementor-widget-tablet__width-inherit elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-invisible elementor-widget elementor-widget-button\" data-id=\"0030a30\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.grzeskowitz.de\/en\/40-lebenslektionen-mit-40-gewusst\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 32 32\"><title><\/title><g data-name=\"Layer 2\" id=\"Layer_2\"><path d=\"M22,9a1,1,0,0,0,0,1.42l4.6,4.6H3.06a1,1,0,1,0,0,2H26.58L22,21.59A1,1,0,0,0,22,23a1,1,0,0,0,1.41,0l6.36-6.36a.88.88,0,0,0,0-1.27L23.42,9A1,1,0,0,0,22,9Z\"><\/path><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr lesen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"40487\" class=\"elementor elementor-40487 e-loop-item e-loop-item-36764 post-36764 post type-post status-publish format-standard has-post-thumbnail hentry category-alle\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-b76f8e6 e-flex e-con-boxed e-con e-parent\" data-id=\"b76f8e6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10ad3bb elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"10ad3bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.grzeskowitz.de\/en\/selbstoptimierungswahn-beenden\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/www.grzeskowitz.de\/wp-content\/uploads\/2025\/04\/Schluss-mit-dem-Selbstoptimierungswahn-768x432.jpg\" class=\"attachment-medium_large size-medium_large wp-image-36765\" alt=\"Schluss mit dem Selbstoptimierungswahn\" srcset=\"https:\/\/www.grzeskowitz.de\/wp-content\/uploads\/2025\/04\/Schluss-mit-dem-Selbstoptimierungswahn-768x432.jpg 768w, https:\/\/www.grzeskowitz.de\/wp-content\/uploads\/2025\/04\/Schluss-mit-dem-Selbstoptimierungswahn-300x169.jpg 300w, https:\/\/www.grzeskowitz.de\/wp-content\/uploads\/2025\/04\/Schluss-mit-dem-Selbstoptimierungswahn-1024x576.jpg 1024w, https:\/\/www.grzeskowitz.de\/wp-content\/uploads\/2025\/04\/Schluss-mit-dem-Selbstoptimierungswahn.jpg 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08f5285 elementor-widget elementor-widget-heading\" data-id=\"08f5285\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.grzeskowitz.de\/en\/selbstoptimierungswahn-beenden\/\">Schluss mit dem Selbstoptimierungswahn<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1e565f elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"a1e565f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tIn this post the author challenges the relentless \u201cself-optimization mania\u201d many people fall into \u2014 the unconscious pressure to constantly improve every aspect of life, which can lead to stress, burnout...\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0030a30 elementor-align-left elementor-tablet-align-left elementor-mobile-align-left elementor-widget-tablet__width-inherit elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-invisible elementor-widget elementor-widget-button\" data-id=\"0030a30\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.grzeskowitz.de\/en\/selbstoptimierungswahn-beenden\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 32 32\"><title><\/title><g data-name=\"Layer 2\" id=\"Layer_2\"><path d=\"M22,9a1,1,0,0,0,0,1.42l4.6,4.6H3.06a1,1,0,1,0,0,2H26.58L22,21.59A1,1,0,0,0,22,23a1,1,0,0,0,1.41,0l6.36-6.36a.88.88,0,0,0,0-1.27L23.42,9A1,1,0,0,0,22,9Z\"><\/path><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr lesen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"19\" data-next-page=\"https:\/\/www.grzeskowitz.de\/en\/wp-json\/wp\/v2\/pages\/40478\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span class=\"page-numbers prev\">Vorherige<\/span>\n<span aria-current=\"page\" class=\"page-numbers current\"><span class=\"elementor-screen-only\">Page<\/span>1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/www.grzeskowitz.de\/en\/wp-json\/wp\/v2\/pages\/40478\/page\/2\/\"><span class=\"elementor-screen-only\">Page<\/span>2<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/www.grzeskowitz.de\/en\/wp-json\/wp\/v2\/pages\/40478\/page\/3\/\"><span class=\"elementor-screen-only\">Page<\/span>3<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/www.grzeskowitz.de\/en\/wp-json\/wp\/v2\/pages\/40478\/page\/4\/\"><span class=\"elementor-screen-only\">Page<\/span>4<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/www.grzeskowitz.de\/en\/wp-json\/wp\/v2\/pages\/40478\/page\/5\/\"><span class=\"elementor-screen-only\">Page<\/span>5<\/a>\n<a class=\"page-numbers next\" 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